Compassionate Support: Where You're Seen and Heard

A Safe Haven for Growth, Trust,
and Genuine Self-Expression

Master Your
Time

Have More Confidence

Embrace Your
Life

Hello, I’m Alberta,

Welcome to a Space Rooted in Understanding and Acceptance

I know first-hand the feelings of overwhelm and stress that can accompany an ADHD journey. The path can seem daunting, especially if you're walking it alone. But here's the truth: you are not alone.

Armed with a Master's degree in School Psychology and four enriching years as a Certified ADHD Coach, I've had the privilege of guiding many women like you towards greater self-awareness about their ADHD. Together, we've unlocked the transformative power of empathy and understanding, revealing untapped strengths and opening up new paths.

My role, using my professional background and passion, is to help you understand how ADHD shapes your life and how to turn these insights into actionable steps towards a brighter future. My goal is to provide coaching in a safe, judgment-free space that is entirely yours, where your unique journey and goals are the primary focus.

When you grasp the truth of what's possible, you can confidently move forward.

Your journey towards empowerment begins here.

Take the first step. 

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Inspiring Stories of Transformation

Now I give myself grace when I fall short and it has brought peace into my life. Thank you, Alberta!

Korina Stanley

Navigating ADHD as a Woman: 5 Resources for a Better Understanding

Discover valuable understanding and practical support with our free guide. Wisdom and insights that will help you navigate the unique challenges of ADHD as a woman.

Download the guide to empower yourself
with the tools and knowledge to thrive.

    Don't Let ADHD Stand In Your Way

    Your Future Is Waiting